FRESH TOMATO & COURGETTE PENNE

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Fresh tomato & courgette penne image

Keep it fresh with this pasta supper of chopped tomatoes and baby courgette in a crème frâiche sauce

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 8

2 tbsp olive oil
200g baby courgette , sliced on the diagonal
4 large tomatoes (about 400g in total)
200g penne
1 garlic clove , crushed
pinch of sugar (optional)
2 tbsp crème fraîche
small bunch basil , torn

Steps:

  • Heat the oil in a large frying pan and fry the courgettes for 4-5 mins until softened. You may need to do this in 2 batches, depending on the size of your pan. Remove and set aside.
  • While the courgettes cook, boil the tomatoes for 15 secs in the water you will cook the pasta in, then plunge them into a bowl of cold water. Remove the skins and seeds, and chop the flesh. Add the pasta to the boiling water and cook following pack instructions.
  • Add the tomatoes and garlic to the courgette pan. Cook on a high heat until the tomatoes start to break down. Taste and season, adding the sugar if it needs it.
  • Drain the pasta, reserving some of the water, and tip it back into the pan. Add the tomatoes and courgettes, crème fraîche and basil, adding a little of the pasta water if necessary to moisten.

Nutrition Facts : Calories 587 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.1 milligram of sodium

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