FRESH HALIBUT IN RICE WRAP

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Make and share this Fresh Halibut in Rice Wrap recipe from Food.com.

Provided by laseefeldt

Categories     Halibut

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

4 (6 ounce) halibut fillets
4 sprigs fresh dill
1/4 cup capers
4 medium white mushrooms, sliced
1 lemon, juice of
4 rice paper sheets or 4 egg roll wraps
2 tablespoons olive oil
2 tablespoons butter

Steps:

  • Lay the rice wrappers on a flat surface.
  • Sprinkle snipped dill and sliced mushrooms in the center of each wrapper, and place the halibut fillets on top. Wet the wrappers' edge with a brush and fold like an envelope.
  • Heat the olive oil in a large skillet, lightly brown both sides of the halibut packets and cook in a 375°F oven for 8 minutes.
  • Remove the halibut packets to a warm serving platter.
  • Add capers, butter and lemon juice to the skillet, simmer for 30 seconds. Spoon the sauce around the halibut packets and serve at once with sugar snap peas.

Nutrition Facts : Calories 359.5, Fat 17.7, SaturatedFat 5.3, Cholesterol 85.5, Sodium 415.4, Carbohydrate 2, Fiber 0.5, Sugar 0.6, Protein 46.6

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