FRESH FRUIT DIP

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Fresh Fruit Dip image

From the Better Homes & Gardens Easy Everyday Low Carb Cookbook that I sent to my swap partner FloridaNative. This is a refreshing fruit dip and I used it with fresh pineapple cubes, apples and peaches during a get-together. I did tweak it in that the original recipe called for only an 1/8th tsp of either cinnamon, nutmeg or ginger but I love the combination of cinnamon and nutmeg so I used about a 1/4 tsp of each.

Provided by HokiesMom

Categories     Fruit

Time 5m

Yield 1 1/4 cups, 12 serving(s)

Number Of Ingredients 5

1 (8 ounce) carton low-fat vanilla yogurt
1/4 cup unsweetened applesauce
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
fresh fruit

Steps:

  • In a small bowl, stir together the yogurt, applesauce and spices.
  • If not serving immediately, make sure to keep in refrigerator. Serve with fresh sliced fruit, like pineapple, strawberries, apples, peaches, or nectarines.

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