FRESH APPLESAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fresh Applesauce image

From Cottonwood, Arizona, Mary Ann Gove shares her special recipe for no-cook applesauce. "It's extra-healthy since no nutrients are lost in cooking," she notes. "Honey makes it sweet enough to satisfy as dessert."

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/3 cup unsweetened apple juice
3/4 pound tart apples, peeled and quartered
1 tablespoon honey
1/4 teaspoon ground cinnamon

Steps:

  • In a blender or food processor, combine all ingredients; cover and process until smooth. Transfer to a small bowl. Cover and refrigerate until serving.

Nutrition Facts : Calories 153 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 40g carbohydrate (33g sugars, Fiber 5g fiber), Protein 0 protein.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #healthy     #lunch     #fruit     #easy     #no-cook     #fall     #kid-friendly     #low-fat     #vegetarian     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #egg-free     #free-of-something     #toddler-friendly     #low-in-something     #apples     #equipment     #small-appliance     #technique