FRENCH CRAB SALAD

French Crab Salad image

Provided by Debi9400

Categories Crab

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup plain yogurt
2 tablespoons fresh lime juice
1/2 teaspoon finely grated lime zest
2 tablespoons olive oil
2 -3 dashes Tabasco sauce
salt, to taste
white pepper, to taste
1/2 lb fresh crabmeat
1 teaspoon white wine vinegar
1 cucumber, seeded, peeled and sliced in half moons lengthwise then sliced into thin half moons
1 pink grapefruit, cut into segments
1/2 cup fresh peas, steamed until just done

Steps:

In a large bowl, mix the yogurt with the lime juice, lime zest, oil and a few dashes of tabasco sauce. Season with salt & white pepper.
Place the crab in a bowl and fold in 3 Tbsp of the yogurt dressing.
Stir the vinegar into the remaining yogurt dressing. Fold in the cucumber, grapefruit and peas.
Spoon the salad onto plates, top with crab and serve.

Nutrition Facts : Calories 171.4, Fat 8, SaturatedFat 1.4, Cholesterol 35.4, Sodium 177.8, Carbohydrate 13.7, Fiber 2.3, Sugar 7.4, Protein 12.4