FREEZER PACK MARINATED CHICKEN 4 WAYS RECIPE BY TASTY

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Freezer Pack Marinated Chicken 4 Ways Recipe by Tasty image

Here's what you need: chicken breasts, olive oil, garlic, cilantro, lime juice, salt, black pepper, honey, hot sauce, ketchup, chipotle chili powder, olive oil, lemon juice, garlics, parsley, salt, soy sauce, honey, brown sugar, sesame seed, Freezer storage ziplock bag

Provided by Alix Traeger

Categories     Lunch

Yield 2 servings

Number Of Ingredients 21

2 chicken breasts
3 tablespoons olive oil
1 clove garlic, minced
4 tablespoons cilantro, finely chopped
2 tablespoons lime juice
½ teaspoon salt, or more to taste
¼ teaspoon black pepper
¼ cup honey
2 tablespoons hot sauce
2 tablespoons ketchup
1 tablespoon chipotle chili powder
4 tablespoons olive oil
2 tablespoons lemon juice
3 garlics, minced
3 tablespoons parsley, finely chopped
½ teaspoon salt, or more to taste
½ cup soy sauce
2 tablespoons honey
2 tablespoons brown sugar
1 tablespoon sesame seed
Freezer storage ziplock bag

Steps:

  • Combine all marinade ingredients in a liquid measuring cup.
  • Place two chicken breasts in a freezer storage ziplock bag.
  • Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
  • Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
  • To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
  • Preheat oven to 350°F (180°C).
  • Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C)
  • Enjoy!

Nutrition Facts : Calories 1056 calories, Carbohydrate 88 grams, Fat 56 grams, Fiber 3 grams, Protein 54 grams, Sugar 78 grams

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