Pork chops steamed with the fragrance of orange or lemon and spices of your choice. Healthy, delicate, delicious.
Provided by TERRA22
Categories Meat and Poultry Recipes Pork
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Put the water, lemon or orange juice, and spices in a deep skillet with a lid. Mix together. Bring mixture to a soft boil.
- Place a cooling rack over the skillet, and place pork chops on cooling rack to suspend the chops over the boiling citrus water. Place lid over chops and skillet to keep in most of the steam. Flip pork chops after 6 to 8 minutes, and continue cooking for another 10 to 15 minutes or until done.
Nutrition Facts : Calories 103.6 calories, Carbohydrate 2.2 g, Cholesterol 37.6 mg, Fat 4.6 g, Fiber 0.4 g, Protein 12.7 g, SaturatedFat 1.6 g, Sodium 32.7 mg, Sugar 1.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love