FLUFFY PINEAPPLE-PEAR SALAD

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Fluffy Pineapple-Pear Salad image

Sweet pear and pineapple are treated to a light, creamy whipped topping with a hint of tang. "This unique salad is simple and delicious. It's perfect for family meals or company," says Marshfield, Missouri's Bernice Morris.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings.

Number Of Ingredients 8

1 can (20 ounces) unsweetened pineapple tidbits
1 can (15 ounces) pear halves in juice, drained and cubed
2 tablespoons sugar
2 tablespoons all-purpose flour
1/8 teaspoon salt
1 egg, beaten
1 tablespoon white vinegar
1 cup reduced-fat whipped topping

Steps:

  • Drain pineapple, reserving juice in a 1-cup measuring cup. Add enough water to measure 1 cup; set aside. Combine pineapple and pears in an 8-in. square dish; cover and refrigerate. , In a small saucepan, combine the sugar, flour and salt. Stir in the pineapple juice mixture until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. , Remove from the heat. Stir a small amount of hot mixture into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes., Remove from the heat. Gently stir in vinegar. Cool to room temperature without stirring. Fold in whipped topping. Spread over fruit. Cover and refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 108 calories, Fat 2g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 53mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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