FLUFFY DUMPLINGS
Number Of Ingredients 6
Steps:
- 1. In medium bowl, combine flour, baking powder and salt mix well. Add milk, oil and egg stir just until dry ingredients are moistened.2. Drop dough by rounded tablespoonfuls onto boiling soup or stew mixture. Reduce heat cover tightly and cook 13 to 16 minutes or until dumplings are fluffy and no longer doughy on bottom.High Altitude (above 3500 feet): No change.Nutrition Information Per Serving: Serving Size: 1 Dumpling * Calories: 90 * Calories from Fat: 25 * % Daily Value: Total Fat: 3 g 5% * Saturated Fat: 1 g 5% * Cholesterol: 20 mg 7% * Sodium: 180 mg 8% * Total Carbohydrate: 13 g 4% * Dietary Fiber: 0 g 0% * Sugars: 1 g * Protein: 3 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 6% * Iron: 4% * Dietary Exchanges: 1 Starch, 1/2 Fat or 1 Carbohydrate, 1/2 FatVariationsChive-Basil Dumplings: Add 1 tablespoon chopped fresh chives and 1/2 teaspoon dried basil leaves, crushed, to flour.Parsley-Sage Dumplings: Add 1 tablespoon chopped fresh parsley and 1/2 teaspoon dried sage leaves, finely crushed, to flour.
Nutrition Facts : Nutritional Facts Serves
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