FLOURLESS BLUEBERRY MUFFINS

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Flourless Blueberry Muffins image

These gluten-free and flourless blueberry muffins are made with coconut and almond flours and sweetened with ripe bananas and maple syrup.

Provided by @MakeItYours

Number Of Ingredients 10

1 cup almond flour ((120 gr))
½ cup coconut flour ((72gr ))
2 teaspoons baking powder
¼ teaspoon salt
1 cup ripe bananas, mashed (about 2 medium bananas) ((245 gr) mashed (about 2 medium bananas)
1/3 cup maple syrup
3 tablespoons grapeseed or coconut oil
2 large eggs (at room temperature)
1 teaspoon vanilla extract
1 ½ cup blueberries, rinsed and towel-dried (227gr)

Steps:

  • Preheat your oven to 425 F (218 Celsius) degrees. Line a 12-cup muffin pan with muffin liners and gently spray with cooking spray.
  • In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt.
  • In a separate bowl, whisk together the mashed bananas, maple syrup, oil, eggs, and vanilla extract.
  • Stir in the wet ingredients into the dry ingredients. Stir until they are well mixed.
  • Gently fold the blueberries into the batter.
  • Divide the batter among the prepared muffin cups.
  • Bake until, muffins are dark golden brown and a toothpick inserted in the middle comes out clean, 18-22 minutes.
  • Let the muffins cool in the pan for 15-20 minutes and serve.

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