From the Gourmet Magazine May/2009 I have not made this recipe YET! I'm waiting for Guests that will appreciate it!! Calamari isn't something I can get DH to eat :(
Provided by katie in the UP
Categories Stew
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a 6 qt heavy pot over med heat until it shimmers.
- Cook garlic with red pepper flakes, stirring until pale golden, about 1 minute.
- Add onion, celery, carrots and 1/2 tsp salt.
- Cook stirring occasionally until veggies are tender, about 6 minutes.
- Add tomatoes (with their juice), water, wine and squid.
- Simmer uncovered 10 minutes.
- Stir in chard and briskly simmer, covered, until squid are tender, about 1 hour.
- Adjust seasonings.
- Serve with Crusty Italian bread.
Nutrition Facts : Calories 270.7, Fat 11.1, SaturatedFat 1.7, Cholesterol 264.2, Sodium 525.2, Carbohydrate 20.1, Fiber 4.2, Sugar 7.9, Protein 20.7
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Check it out »#time-to-make #course #main-ingredient #cuisine #preparation #main-dish #seafood #vegetables #european #italian #stews #fish #dietary #low-sodium #low-saturated-fat #low-calorie #low-carb #low-in-something #no-shell-fish #squid #4-hours-or-less
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