FLAVOURED ONION RICE WITH BROCCOLI

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Flavoured Onion Rice with Broccoli image

Another one of my bizzare originals, that actually turned out wonderfully! This makes a light main dish along with a salad/raita, or a side dish with anything else! Steam the broccoli beforehand if you like to it more cooked. I like it crunchy! Oh, and I didn't make a spelling error; "FlavoUr" is right :)

Provided by Anu_N

Categories     Lunch/Snacks

Time 27m

Yield 2 main dish servings

Number Of Ingredients 9

1/2 cup long-grain rice or 1/2 cup basmati rice
1 cup water
1/2 teaspoon butter or 1/2 teaspoon margarine
1/2 medium onion, sliced into rings
1/3 cup water
1 cup broccoli floret
2 teaspoons tomato paste
salt
pepper (optional)

Steps:

  • Wash the rice well.
  • In a saucepan, cover the rice with 1 cup water, add a little salt (around 1/4 to 1/2 teaspoon), and bring to a boil.
  • Now lower the flame, cover the saucepan with a lid, leaving a small gap for the steam to escape, and cook for about 15 minutes or until the rice is cooked.
  • While the rice is cooking, melt butter in a skillet and saute the onions on medium-high heat until browned.
  • Remove onions from the skillet and reduce the flame to low.
  • Add 1/3 cup water to the same skillet, salt to taste, and cook the broccoli in it for about 5 minutes.
  • Now add the tomato paste, mix well, and cook for another minute or so.
  • When all the water has evaporated, add the browned onions and the cooked rice to the skillet and mix well.
  • Heat through for a minute, add salt to taste, and turn off the burner.
  • Add a dash of pepper and serve hot!

Nutrition Facts : Calories 202.6, Fat 1.4, SaturatedFat 0.7, Cholesterol 2.5, Sodium 68.6, Carbohydrate 42.4, Fiber 1.3, Sugar 1.9, Protein 4.9

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