Make and share this Flavorful Vegetarian Spaghetti Sauce With Tvp recipe from Food.com.
Provided by tomatolater
Categories Sauces
Time 2h20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large sauce pan or casserole dish saute oil, onion, and garlic until it it begins to brown a little.
- Put canned tomatoes, tomato paste, basil, oregano, parsley, paprika, thyme, red pepper flakes, salt, and sugar into a blender or food processor and blend until smooth. When adding canned tomatoes use a little water to clean the cans and add to blender mixture.
- Add tomato mixture to onions and garlic.
- Add bay leaf.
- Boil textured vegetable protein in a separate pot until soft (about 5 minutes). Strain and add to sauce.
- Simmer Sauce for about 2 hours. I have done both shorter, but I would recommend 2 hours.
- Serve with your favorite pasta or use in lasagna.
Nutrition Facts : Calories 126.7, Fat 5, SaturatedFat 0.8, Sodium 641.1, Carbohydrate 20.2, Fiber 5.1, Sugar 12.3, Protein 4.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #cuisine #preparation #occasion #sauces #main-dish #condiments-etc #beans #vegetables #european #vegetarian #italian #dietary #comfort-food #soy-tofu #onions #tomatoes #taste-mood #number-of-servings #4-hours-or-less
You'll also love