FLAVORFUL SLOPPY JOES

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Flavorful Sloppy Joes image

Like sloppy joes but not all the leftovers? Now you can make just enough for two hearty sandwiches. The sauce level in the meat mixture is low, making it a little less messy to eat on a bun.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 8

1/2 pound lean ground beef (90% lean)
2 tablespoons chopped onion
2 tablespoons chopped green pepper
1/2 cup ketchup
1-1/2 teaspoons brown sugar
1-1/2 teaspoons prepared mustard
1-1/2 teaspoons Worcestershire sauce
2 hamburger buns, split

Steps:

  • In a small skillet, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. , Stir in the ketchup, brown sugar, mustard and Worcestershire sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Serve on buns.

Nutrition Facts : Calories 379 calories, Fat 11g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 1112mg sodium, Carbohydrate 44g carbohydrate (14g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

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