FLAVORFUL BEEF STEW

Flavorful Beef Stew image

This tasty and rich beef stew creates a thick sauce that goes great with bread. I find it much easier to prepare than on the stovetop or in the oven.-jackitt, Taste of Home Online Community,

Provided by Taste of Home

Categories Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 14

Previous Next

Ingredients

1/2 pound medium fresh mushrooms, quartered
2 medium red potatoes, cubed
3 medium carrots, sliced
1 medium onion, chopped
1 celery rib, thinly sliced
1/4 cup all-purpose flour
1 tablespoon paprika
3/4 teaspoon salt
1/4 teaspoon pepper
1 pound beef stew meat
1 can (14-1/2 ounces) beef broth
4-1/2 teaspoons reduced-sodium teriyaki sauce
2 garlic cloves, minced
1 bay leaf

Steps:

Place mushrooms, potatoes, carrots, onion and celery in a 3-qt. slow cooker. In a large resealable plastic bag, combine flour, paprika, salt and pepper. Add beef, a few pieces at a time, and shake to coat. Add to slow cooker., Combine the broth, teriyaki sauce, garlic and bay leaf; pour over beef. Cover and cook on low for 6-8 hours or until meat and vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 202 calories, Fat 6g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 745mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 3g fiber), Protein 19g protein. Diabetic Exchanges