FLANK STEAK BORDELAISE AND VEGETABLES

FLANK STEAK BORDELAISE AND VEGETABLES image

Categories Beef

Number Of Ingredients 22

Flank Steak
Marinade:
1/3 cup wine vinegar
1/3 cup cooking oil
1/4 cup chopped white onion
1 tbsp worchestershire sauce
1/2 tsp salt
2 cloves garlic minced
1/4 tsp dry mustard
Sauce:
3 green onions
2 tbsp butter
1 tbsp flour
1/2 tsp dried thyme crushed
1 10 ounce can of beef broth
1/2 cup dry red wine
Vegetables:
2 medium zucchini shredded
2 medium carrots shredded
1 clove garlic, minced
2 tbsp butter
1/2 cup chopped walnuts (optional)

Steps:

1. In plastic bag combine vinegar, oil, chopped white onion, worchestershire sauce, salt, garlic and dry mustard. 2. Add flank steak. Tie bag and place in a bowl or baking dish. Refrigerate for six hours 3. In saucepan, cook green onions in 2 tbsp butter until tender 4. Blend in flour and thyme 5. Add broth and wine. 6. Bring to boiling and then simmer , uncovered for 15 minutes. Keep warm 7. Combine zucchini, carrot and garlic in a steamer basket over boiling water 8. Steam 5 minutes. Stir in remaining butter and walnuts. 9. Broil steak. Cover with sauce