FISH TOPPING

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Fish Topping image

This recipe is from my mom who lived in Hawaii all her life. She was an excellent cook. This is one of my favorite recipe.

Provided by aknishioka

Categories     < 60 Mins

Time 40m

Yield 2 serving(s)

Number Of Ingredients 12

2 orange roughy (rinse fish & place on paper towel and pat dry)
1 cup imitation crabmeat (chop in 1/2-inch shredded pieces)
1/4 cup mayonnaise (just enough to keep the crab meat & round onions together)
chopped vidalia round onion (small)
parsley flakes
garlic (powder or granulated)
onion powder
salt
black pepper
butter (melted)
parmesan cheese (grated)
kelloggs breadcrumbs

Steps:

  • Melt enough butter to coat both side of the fish in a baking dish.
  • Sprinkle garlic & onion powder, salt & pepper on both sides of fish.
  • Place on the fish mixture of: crab meat, mayonnaise, parsley flakes, round onion.
  • Sprinkle over the above mixture: grated parmesan cheese & then the bread crumbs last.
  • Bake 350 degrees for 20-25 minutes or until topping is golden brown.

Nutrition Facts : Calories 230.3, Fat 11.3, SaturatedFat 1.7, Cholesterol 30.3, Sodium 1163.2, Carbohydrate 18.6, Sugar 1.9, Protein 13.9

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    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #for-1-or-2     #seafood     #easy     #number-of-servings

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