FISH MADELENE

Fish Madelene image

The original recipe I obtained from a gourmet grocery store called Byerlys. I have since tweeked it to my family's liking. It is a nice way to make any mild white fish. Quick, easy and tasty midweek meal.

Provided by Expat in Holland

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 1/2 lbs flounder or 1 1/2 lbs other mild white fish fillets
1/2 cup sliced almonds
1/4 cup parsley, chopped
4 tablespoons butter, melt
1 tablespoon white wine
1 tablespoon lemon juice
lemon pepper

Steps:

Place fish in a shallow baking dish, in a single layer.
Sprinkle fish with lemon pepper.
Sprinkle fish with almonds and parsley.
In a small bowl combine butter, wine and lemon juice. Pour over fish.
Cover and bake at 350 for 10minutes.
Uncover and bake another 10 minutes.
Remove from oven and let set 5 minutes
before serving.

Nutrition Facts : Calories 328.4, Fat 19.4, SaturatedFat 8.2, Cholesterol 112.2, Sodium 222, Carbohydrate 2.9, Fiber 1.5, Sugar 0.7, Protein 34.7

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