FISH CHOWDER

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Fish Chowder image

Great quick, cheap family favourite. I use a bag of frozen haddock (smoked or non smoked) or cod fillets (but can use any firm fish) and whatever green vegetables I have lying around. Perfect healthy mid week dinner.

Provided by bezfaery

Time 30m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • Heat oil in large pan. Add garlic puree and saute onions until clear.
  • Crumble fish stock cubes into pan and add potatoes. Fry while stirring for a minute or so, then pour enough hot water to cover the potatoes. Stir. Bring to the boil. Boil for 15 mins, stirring occasionally, or until potatoes are cooked.
  • Using a fork or masher, crush a few of the potatoes to get preferred consistency. We like chowder quick thick, so I crush approx 50% of the potatoes. Season with salt and black pepper
  • Add fish, prawns and veg. Bring back to the boil and simmer, stirring occasionally, for 5 mins or until fish is cooked through. Check seasoning.
  • Take off heat and add milk. Stir
  • Put cubes of cheddar in bowls and ladle chowder over. Serve.

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