FISH AND TOMATO SAUCE

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Fish and Tomato Sauce image

My own take on a traditional Spanish recipe which uses things I usually have in the cupboard.

Provided by mariesplanet

Time 17m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Cut up the cod into chunks and pat dry with kitchen paper. Coat with the flour.
  • Heat oil in a pan and brown the fish, set aside.
  • Use the same pan to saute onion, garlic and vegetables until the onion is translucent. Add tomato sauce and herbs. Simmer for 5 mins.
  • Put fish back into the pan and reduce the heat. Simmer for another 5 mins then serve with mash potato, roast potatoes or rice.

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