Recipe from The Martha Stewart Show TV kitchen retrieved 11/1/2006 from http://www.marthastewart.com/
Provided by EJ in Houston
Categories Stew
Time 1h
Yield 24 serving(s)
Number Of Ingredients 21
Steps:
- In a large bowl, whisk together 1 cup of flour, 1 tablespoon salt, and 1 teaspoon black pepper.
- Add the chicken, and toss well to evenly coat.
- Heat 1/2 cup olive oil over medium-high heat in a wide 20-quart heavy-bottomed pot.
- Add half of the chicken, and brown, turning once, until lightly golden, about 10 minutes.
- Using a slotted spoon, transfer chicken to a large bowl.
- Add remaining 1/4 cup oil to the pot and brown remaining chicken; transfer to the bowl and set aside.
- Add the onions, peppers, carrots, celery, garlic, thyme, and bay leaves to the pot, and season well with salt and pepper.
- Cook, stirring frequently, until softened, about 8 minutes.
- Add ale and bring to a simmer, scraping the brown bits off the bottom of the pan with a wooden spoon.
- Add potatoes, okra, chicken stock, tomatoes and their liquid, corn, and red pepper flakes, and bring the mixture to a boil.
- Add reserved chicken, reduce heat to maintain a simmer, cover, and cook until vegetables and chicken are tender and cooked through, about 25 minutes.
- In a small bowl, whisk remaining 1/2 cup flour together with the milk until smooth.
- Stir mixture into the stew and return to a simmer.
- Cook until very thick, 2 to 3 minutes. Re-season with salt and pepper.
- Stir in the parsley and lemon juice.
- Serve with a dash of hot sauce, if desired.
Nutrition Facts : Calories 449.9, Fat 15.5, SaturatedFat 3.3, Cholesterol 127.4, Sodium 205.5, Carbohydrate 43.7, Fiber 7.5, Sugar 5.4, Protein 37.7
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