This recipe was on Good Morning America and I have made it about a dozen times since because all of my friends keep requesting it! It is really good! Best grilled wings ever!
Provided by ayer337
Categories High Protein
Time 50m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- In a food processor, blend together all the ingredients but the chicken until smooth. Reserve 1 cup of marinade.
- Place chicken wings into a large resealable plastic bag and pour marinade over them. Seal and marinate in the refrigerator 4 to 6 hours (even overnight).
- Preheat grill to medium-high. Remove wings from marinade. Arrange wings on grill and brown 5 minutes -- then turn and brown the other side, about 5 minutes more.
- Meanwhile, in a small saucepan bring reserved marinade to a boil. Reduce by 1/3 until it thickens slightly, about 10 minutes.
- When wings are golden brown, brush them with the glaze.
- Put the wings on a cooler part of the grill, cover and cook until cooked through, another 15 to 20 minutes.
Nutrition Facts : Calories 782.3, Fat 51, SaturatedFat 14.3, Cholesterol 244.7, Sodium 639, Carbohydrate 18.8, Fiber 0.8, Sugar 16, Protein 59.6
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