FILET MIGNON WITH CREMINIS AND ROSEMARY (WEIGHT WATCHERS)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Filet Mignon With Creminis and Rosemary (Weight Watchers) image

Tender, juicy steaks topped with a cremini mushroom and rosemary sauce. Round out this elegant meal with potatoes and baby carrots. Points Value: 5. A cooked small scrubbed red potato and 1 cup cooked carrots per serving will increase the Points value by 2.

Provided by Crafty Lady 13

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 (1/4 lb) filet mignon, about 1/2 inch thick, trimmed
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1 tablespoon canola oil
12 small cremini mushrooms, quartered
1 medium red onion, thinly sliced
1 cup dry white wine or 1 cup low sodium beef broth
2 teaspoons chopped fresh rosemary
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Sprinkle steaks with 1/8 teaspoon salt and 1/8 teaspoon pepper. Heat oil in large nonstick skillet over medium-high heat. Add steaks and cook until an instant-read thermometer inserted into side of each steak registers 135°F for medium rare, about 2 1/2 minutes per side. Transfer to large plate; cover loosely with foil and keep warm.
  • Add onion to skillet and cook, stirring frequently, until browned, about 2 minutes. Add mushrooms and remaining 1/8 teaspoon salt and 1/8 teaspoon pepper; increase heat and cook, stirring frequently, until mushrooms release their liquid and begin to soften, about 3 minutes. Add wine and 1 teaspoon rosemary; bring to boil. Cook, scraping up browned bits from bottom of skillet, until liquid evaporates and mushrooms are lightly browned, about 3 minutes. To serve, stir in parsley and remaining 1 teaspoon rosemary; pour over steaks.

Nutrition Facts : Calories 412.4, Fat 28.4, SaturatedFat 10.4, Cholesterol 79.4, Sodium 171.5, Carbohydrate 6.3, Fiber 0.8, Sugar 2.5, Protein 22

There are no comments yet!