FIGURE FRIENDLY FRENCH FRIES

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Figure Friendly French Fries image

Yummy, healthy homemade French Fries!! I made these when I was on WW. Even though I'm not on WW anymore I still make them b/c they are so delicious. Enjoy!

Provided by Jodi2572

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 3

3 sweet potatoes (or Yukon Gold Potatos, whichever you prefer)
3 egg whites (My rule of thumb is 1 egg white per potato)
1 tablespoon season salt

Steps:

  • Peel potatos.
  • Cut potatos into strips ( I cut them thin like shoe string fries).
  • Brush potatos with egg whites, be sure to all sides are coated.
  • Sprinkle all sides with season salt (or whatever seasoning you like).
  • Bake at 375 for about 30 minutes or until they reach desired crispiness.

Nutrition Facts : Calories 96.7, Fat 0.1, Sodium 94.7, Carbohydrate 19.8, Fiber 2.9, Sugar 4.2, Protein 4.2

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