FIESTA TAMALE PIE / WEIGHT WATCHERS

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Fiesta Tamale Pie / Weight Watchers image

weight watchers 5 points for a large serving sweet and spicy mix made w/turkey to keep the fat down

Provided by philip collins

Categories     Poultry

Time 50m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 lb lean ground turkey
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1 (15 ounce) can black beans, rinsed and drained
2 tablespoons sliced jalapeno peppers
1 (7 ounce) package sweet corn cake mix
1 cup sharp cheddar cheese
1 cup salsa

Steps:

  • heat oven to 375 degrees. in large skillet cook turkey,onion, and bell pepper until turkey is cooked. stir in beans,salsa, and jalapenos.
  • prepare corn mix and pour into greased 9" pie plate.
  • spoon meat mixture onto corn mix and bake 30 to 40 min or until set.
  • remove from oven and sprinkle with cheese and return to oven for 5 min or until cheese is melted. let cool 5 min before serving.

Nutrition Facts : Calories 220.1, Fat 9.8, SaturatedFat 4.9, Cholesterol 49.6, Sodium 412.8, Carbohydrate 17.1, Fiber 5.6, Sugar 2.4, Protein 16.7

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