Wake up your taste buds with this twist on traditional hummus. Five different peppers combined with spices are the perfect complement to pita chips or baked whole wheat crackers. You may seed the peppers if you prefer a little less heat.
Provided by MBKRH
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 30m
Yield 48
Number Of Ingredients 12
Steps:
- Combine half the garbanzo beans with half the red bell pepper, Cubanelle pepper, banana peppers, jalapeno peppers, and serrano peppers in a blender or bowl of a food processor. Add red pepper flakes, cayenne pepper, garlic, olive oil, sesame seeds, and cumin. Blend until well mixed.
- Stir remaining garbanzo beans and peppers into the blender or food processor. Pour in 1 tablespoon reserved garbanzo bean liquid, or amount required to thin mixture to desired consistency, and blend until smooth.
Nutrition Facts : Calories 20.8 calories, Carbohydrate 3.3 g, Fat 0.7 g, Fiber 0.9 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 28.5 mg, Sugar 0.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love