FIBER RICH MUFFINS
A muffin recipe off the box of Hodgson Mill Hot Cereal. Surprisingly good. Not too sweet, not overly "fiber-y". I shredded the apples, peel and all. The cereal in this recipe has 18 grams of fiber per cup. So, since the nutritional information doesn't reflect the cereal, these muffins have at least 2 grams of fiber per muffin.
Provided by Autuamnsprite
Categories Lunch/Snacks
Time 30m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400*F.
- Line 12 muffin cups with paper liners or grease muffin cups.
- Blend together dry ingredients. Add remaining ingredients and mix until blended.
- Batter will be thick; spoon into muffin cups. Bake 20-22 minutes or until golden brown.
Nutrition Facts : Calories 171.2, Fat 9.2, SaturatedFat 1.4, Cholesterol 36.7, Sodium 263.4, Carbohydrate 20.1, Fiber 1.2, Sugar 10.1, Protein 3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #preparation #lunch #snacks #easy
You'll also love