Best Fiber Rich Muffins Recipes

Fiber Rich Muffins image

Provided by Autuamnsprite

Time 30m

Yield 12 serving(s)

Number Of Ingredients 13

Steps:

Preheat oven to 400*F.
Line 12 muffin cups with paper liners or grease muffin cups.
Blend together dry ingredients. Add remaining ingredients and mix until blended.
Batter will be thick; spoon into muffin cups. Bake 20-22 minutes or until golden brown.

Nutrition Facts : Calories 171.2, Fat 9.2, SaturatedFat 1.4, Cholesterol 36.7, Sodium 263.4, Carbohydrate 20.1, Fiber 1.2, Sugar 10.1, Protein 3

Fiber-Rich Muffins image

Number Of Ingredients 8

1 1/4 cups all-purpose flour
2 tablespoons sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 cup All-Bran® Original
1 cup milk
1 egg
3 tablespoons vegetable oil or shortening

Steps:

1. Stir together flour, sugar, baking powder and salt. Set aside.2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray. 3. Bake at 400° F about 20 minutes or until lightly browned. Serve warm. VARIATIONS:KELLOGG'S BRAN BUDS cereal - Use 1 cup Bran Buds cereal in place of the All-Bran cereal.KELLOGG'S CRACKLIN' OAT BRAN cereal - Use 2 cup Cracklin' Oat bran cereal in place of the All-Bran cereal. Let cereal and milk mixture stand for 8 to 10 minutes to soften.KELLOGG'S Raisin Bran cereal- Use 2 cup Raisin Bran cereal in place of the All-Bran cereal. Increase milk to 1 1/4 cups.

Nutrition Facts : Nutritional Facts Serves