FENUGREEK PRAWNS

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Fenugreek Prawns image

This is a classic combination. Try it and I hope you love it as much as I do. This is the basic recipe you can add tomatoes while cooking and potatoes too if you like. You can add a whole lot of other spices too. Serve as a side dish with dal and rice or chapatis

Provided by Girl from India

Categories     Greens

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil
2 bunches spring onions, chopped
3 green chilies, deseeded and finely sliced
2/3 teaspoon ginger powder
2/3 teaspoon garlic powder
2/3 teaspoon red chili powder
2/3 teaspoon turmeric
450 g peeled prawns
1/2 bunch of fresh fenugreek leaves
2 tomatoes (to garnish)
salt

Steps:

  • Heat oil in a saucepan.
  • Add the spring onion and green chillies and then cook for a few mins.
  • Add the Standard Four and cook stirring for about 2 mins Stir in the prawns and the fenugreek leaves chopped and cook gently for 20 mins.
  • After this reduce the heat to very low and simmer for 3 mins more.
  • Arrange the tomato slices on a platter and serve the prawns hot immediately.

Nutrition Facts : Calories 169.8, Fat 8.2, SaturatedFat 1.1, Cholesterol 141.8, Sodium 650.1, Carbohydrate 7.7, Fiber 1.6, Sugar 3.4, Protein 16.7

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