FENNEL WITH CARAMELIZED ONIONS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fennel With Caramelized Onions image

Make and share this Fennel With Caramelized Onions recipe from Food.com.

Provided by dicentra

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 large red onion, thinly sliced
1 tablespoon olive oil
1 tablespoon balsamic vinegar
2 medium fennel bulbs
3/4 cup chicken broth
2 tablespoons pine nuts or 2 tablespoons walnuts

Steps:

  • In a skillet cook onion in olive oil over low heat, stirring frequently, for 5 minutes.
  • Cook and cover for 10 minutes more, stirring occasionally or until onions are very tender and edges are golden.
  • Add balsamic vinegar and cook and stir until the onions are coated.
  • Meanwhile, trim fennel; chop enough of the green tops to make 2 tablespoons.
  • Cut each fennel bulb lengthwise into 6 wedges.
  • In a medium saucepan cook fennel, covered, in chicken broth for 10-12 minutes or until tender. Drain.
  • Arrange fennel wedges on a serving plate. Top with onions and sprinkle with nuts and reserved fennel fronds.

Nutrition Facts : Calories 120.3, Fat 6.8, SaturatedFat 0.8, Sodium 203.4, Carbohydrate 13.4, Fiber 4.4, Sugar 2.5, Protein 3.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #side-dishes     #vegetables     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #onions