FENNEL SEED, THYME AND GARLIC RUB

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Fennel Seed, Thyme and Garlic Rub image

Provided by Jamie Oliver

Time 15m

Yield 1/2 cup

Number Of Ingredients 5

4 tablespoons fennel seeds
2 good handfuls fresh thyme leaves
2 cloves garlic
1 bay leaf, ripped
Salt and freshly ground black pepper

Steps:

  • Pound together and rub all over your chosen meat.;

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