FENNEL AND APPLE SALAD

Fennel and Apple Salad image

This is from Coup de Pouce. This is an healthy recipe done in only 20 minutes, preparation time. No cooking.

Provided by Boomette

Categories Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/4 cup plain yogurt, thick, type balkan
1 tablespoon liquid honey
2 teaspoons lemon juice
1/2 teaspoon Dijon mustard
1/4 teaspoon poppy seed
1 dash salt
1 dash paprika
1 cup fennel, cut in fine slices
1/2 cup celery, cut in fine slices
1/2 cup red grapes, without seeds, cut in half
1 red apple, peeled, chopped
1/4 cup walnuts, toasted, chopped (optional)

Steps:

In a large bowl, with a whisk, mix yogurt, honey, lemon juice, dijon, poppy seeds, salt and paprika until creamy. Add fennel, celery, grapes and apple and stir to coat well. When ready to serve, sprinkle with walnuts, if wanted.

Nutrition Facts : Calories 72.6, Fat 0.8, SaturatedFat 0.4, Cholesterol 2, Sodium 75.2, Carbohydrate 16.9, Fiber 2.2, Sugar 13, Protein 1.2

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