FAVORITE SLOW-COOKER MEATLOAF (WW)
From Weight Watchers All-Time Favorites which I borrowed from my friend's daughter, Alex. Don't want to lose this. This is 4 points a serving. The meatloaf is said to serve 8.
Provided by Oolala
Categories Meat
Time 3h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Cover a wire rack small enough to fit in the slow cooker with foil; spray the foil with non-stick cooking spray.
- Combine the meatloaf mix, onion, bell pepper, egg white, a 1/4 cup of the ketchup, bread crumbs, mustard, salt, and pepper in a large bowl; mix well.
- Shape meat into a 5 X 9 inch loaf.
- Place meat on the rack of a 5-6 quart slow cooker.
- Spread the remaining ketchup over the top of the meatloaf.
- Cook, covered until an instant read thermometer registers 160 degrees F. 3-4 hours on high or 6-8 hours on low.
- Transfer to a cutting board and cut into 8 slices.
Nutrition Facts : Calories 62.9, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 484, Carbohydrate 13.1, Fiber 1, Sugar 6.6, Protein 2.2
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