PUMPKIN-VEGETABLE SOUP (QUICK & EASY)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pumpkin-Vegetable Soup (Quick & Easy) image

This is a recipe for one of those busy nights when you want something hot and hearty! Easy to use ingredients, with minimal chopping! Very satisfying and delicious.

Provided by breezermom

Categories     Onions

Time 45m

Yield 11 cups

Number Of Ingredients 13

1 1/2 cups onions, chopped
2 tablespoons butter, melted
3 cups chicken stock (canned chicken broth can be substituted)
1 (19 ounce) can garbanzo beans (chick-peas)
1 cup potato, peeled and diced
1 cup carrot, sliced
1 cup frozen lima beans
1/2 cup celery, sliced
1 (16 ounce) can pumpkin
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon white pepper
1 cup whipping cream

Steps:

  • Saute onion in butter in a saucepan over medium heat, stirring constantly, until tender. Add broth and next 6 ingredients; bring to a boil.
  • Cover, reduce heat and simmer for 15 minutes or until vegetables are tender.
  • Stir in pumpkin, salt, nutmeg, and white pepper. Simmer 5 minutes.
  • Stir in whipping cream; cook until heated through.

Nutrition Facts : Calories 226.7, Fat 11.6, SaturatedFat 6.6, Cholesterol 37.2, Sodium 396.9, Carbohydrate 25.4, Fiber 4.3, Sugar 3.5, Protein 6.5

There are no comments yet!