FATTOUSH - PITA AND POMEGRANATE SALAD
A great Middle Eastern salad to go with kebabs, and other favorite dishes such as stews, etc. The pomegranate has a lovely tart flavor, and has long been a favorite of mine.
Provided by PalatablePastime
Categories Grains
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Mix together the tomatoes, cucumbers, green onions, peppers, and mint together in a salad bowl.
- Add the lemon peel and lemon juice and toss well; add the oil and season with salt and pepper.
- Split the toasted pitas, and rub the rough sides with the garlic; tear the pita into small pieces and add to the salad.
- Remove the seeds from the pomegranate, (being careful not to stain your clothing with the juice) and add to the salad and discard the peel and the pith.
- Toss the salad well, and serve immediately.
Nutrition Facts : Calories 473.1, Fat 26.2, SaturatedFat 3.6, Sodium 233.2, Carbohydrate 57.2, Fiber 8.6, Sugar 21.6, Protein 8.6
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