FAT FREE WHOLE WHEAT PANCAKES

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Fat Free Whole Wheat Pancakes image

Make and share this Fat Free Whole Wheat Pancakes recipe from Food.com.

Provided by Shy617

Categories     Breakfast

Time 15m

Yield 4 pancakes, 4 serving(s)

Number Of Ingredients 7

1 cup whole wheat flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1 cup skim milk
2 egg whites
1/2 cup nonfat yogurt

Steps:

  • Combine dry ingredients.
  • Combine wet ingredients.
  • Add wet to dry and stir until just combined.
  • Pour 1/4 cup onto hot greased skillet.

Nutrition Facts : Calories 154.7, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.8, Sodium 337, Carbohydrate 28.4, Fiber 4, Sugar 2.6, Protein 10.1

*** Explore more Fat Free Whole Wheat Pancakes Recipes »

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