FAT FREE FRIED CHICKEN

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FAT FREE FRIED CHICKEN image

Categories     Chicken

Number Of Ingredients 3

4 deboned split chicken breasts, skin removed
1 tsp seasoned salt
1.2 tsp pepper

Steps:

  • Sprinkle salt and pepper on chickenk, Place in non-stick frying pan and cover. Cook on medium heat 10-15 min. Turn chicken and continue cooking on medium heat for 10 min. Remove lid and allow moisture to evaporate and chicken to brown.

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