FAST AND EASY GRILLED CHICKEN SALAD WITH STRAWBERRIES AND PECANS

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Fast and Easy Grilled Chicken Salad with Strawberries and Pecans image

It only takes 15 minutes to make this light and filling summer salad of grilled chicken tenderloins, lettuce, pecans, strawberries and balsamic vinaigrette.

Provided by Paula Jones

Categories     Lunch

Time 15m

Yield 2

Number Of Ingredients 6

1/2 lb uncooked chicken breast tenderloins
Salt and pepper
1 head green oak lettuce (about 3 oz)
1/4 cup pecans
1/4 cup halved strawberries
1/4 cup low-fat balsamic vinaigrette

Steps:

  • Heat gas or charcoal grill.
  • Place 10-inch grill pan on grill over medium heat. Sprinkle chicken with salt and pepper; place in grill pan. Cook about 8 minutes, turning occasionally, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
  • Divide lettuce evenly between 2 serving plates. Top each with half of chicken, pecans and strawberries. Drizzle desired amount of vinaigrette over each.

Nutrition Facts : Calories 280, Carbohydrate 10 g, Cholesterol 70 mg, Fat 1/2, Fiber 2 g, Protein 27 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 7 g, TransFat 0 g

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