FASSOULATHA

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Fassoulatha image

Make and share this Fassoulatha recipe from Food.com.

Provided by Coasty

Categories     Vegetable

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 11

500 g butter beans, soaked overnight
2 tablespoons olive oil
2 onions, finely chopped
2 stalks celery, finely chopped
2 carrots, finely chopped
1 liter water
2 tomatoes, peeled and chopped
2 sprigs Greek oregano
1 teaspoon salt
1/8 teaspoon cayenne pepper
fresh ground pepper

Steps:

  • Drain beans and cook them, covered, in a large pot of boiling water until tender, about 1 1/2 hours. Drain.
  • Heat oil in a soup pot over medium heat. Sauté onions, celery and carrots for 3 to 5 minutes. Add water, the cooked beans, tomatoes, oregano, salt, cayenne and pepper. Simmer vegetables are tender, about 30 minutes. Taste and adjust seasonings.

Nutrition Facts : Calories 132.1, Fat 4.9, SaturatedFat 0.7, Sodium 628.8, Carbohydrate 18.8, Fiber 4.8, Sugar 3.8, Protein 4.4

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