FASOULAKIA - GREEK GREEN BEANS LOW FAT

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FASOULAKIA - GREEK GREEN BEANS LOW FAT image

Categories     Bean     Sauté     Low Cal     Dinner

Yield 5

Number Of Ingredients 8

• 1/2 cup chopped onion
• 4 med cloves garlic, minced
• 1 tbsp. olive oil
• 3/4 tsp. dried oregano leaves
• 1/2 tsp. dried basil leaves
• 1 can reduced-sodium tomatoes, undrained, coarsely chopped (28 oz)
• 1 lb green beans
• 1 dash salt and black pepper, to taste

Steps:

  • • Saute onion and garlic in oil in large skillet until tender, three to four minutes. • Stir in herbs and cook one to two minutes longer. • Add tomatoes and liquid and green beans and heat to boiling; reduce heat and simmer, covered, until beans are very tender, 30 to 40 minutes. Season to taste with salt and pepper

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