A simple and delicious stew.
Provided by Vicki Butts (lazyme) @lazyme5909
Categories Beef Soups
Number Of Ingredients 18
Steps:
- In large saucepan, boil water.
- Remove saucepan from heat.
- Add ground beef, stirring to break meat into little pieces. Let sit 5 minutes, stirring once or twice, until most of pink disappears from meat. Drain meat well, discarding water.
- In large deep-sided skillet or Dutch oven, heat oil over medium-high heat.
- Add onions and cook 4 to 5 minutes, stirring constantly, until onions are limp and slightly brown.
- Mix in blanched beef.
- Continue to cook, stirring constantly, until all liquid has evaporated from pan and meat is lightly browned, about 10 minutes.
- Reduce heat to medium. Add bell peppers, sweet potato and garlic.
- Continue cooking and stirring mixture 5 minutes or until peppers and potatoes are slightly tender.
- Add parsley, sugar, cumin and salt. Stir and cook 1 minute to blend flavors.
- Pour beef broth into skillet.
- Add zucchini, corn, raisins and Tabasco pepper sauce.
- Simmer gently 10 minutes, being careful not to boil.
- Add pear and simmer 10 additional minutes or until all fruits and vegetables are tender.
- Ladle over rice.
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