FANCY FROZEN FRUIT CUPS

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Fancy Frozen Fruit Cups image

In the summer, I make a big batch of these delicious slushy fruit cups and store them in the freezer. They make great snacks and are wonderful to have on hand when friends stop by. We also like them with blueberries, raspberries, muskmelon and cherries.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 18 servings.

Number Of Ingredients 11

2 cups water
3/4 cup sugar
3/4 cup thawed orange juice concentrate
3/4 cup thawed lemonade concentrate
1 can (20 ounces) pineapple tidbits, drained
2 medium firm bananas, cut into 1/2-inch slices
1-1/2 cups watermelon chunks
1-1/2 cups green grapes
1-1/2 cups quartered strawberries
1-1/2 cups cubed peaches
2 kiwifruit, peeled, quartered and sliced

Steps:

  • In a small saucepan, bring water and sugar to a boil, stirring constantly. Remove from the heat; stir in orange juice and lemonade concentrates. In a large bowl, combine the pineapple, bananas, watermelon, grapes, strawberries and peaches. Add juice mixture and mix well., Place about 1/2 cup fruit mixture in 5-oz. disposable plastic wine glasses with removable bottoms or 5-oz. disposable cups. Top each with four kiwi pieces. Cover and freeze until firm. May be frozen for up to 1 month. Remove from the freezer about 1-3/4 hours before serving.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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