FALAFELS WITH PINE NUTS

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Make and share this Falafels With Pine Nuts recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Greens

Time P4D

Yield 15 serving(s)

Number Of Ingredients 22

1/2 cup dried fava beans
1/2 cup chickpeas
1/2 cup onion, peeled, washed and coarsely chopped
1 garlic clove
1/2 cup fresh parsley, washed and finely chopped
1/2 teaspoon cumin powder
1 teaspoon coriander powder
1/8 teaspoon red chili powder
1/2 teaspoon baking soda
1/4 cup dry roasted pine nuts
salt
fresh ground black pepper
oil, to deep fry
4 -5 pita bread (pronounced as "khaboos" in Hindi)
1 onion, thinly sliced
1/2 cup tahini sauce
lettuce leaf, as required
1 garlic clove
1/4 cup tahini (sesame paste)
1/4 cup water
1/4 cup lemon juice
salt

Steps:

  • Soak the fava beans in 1 1/2 cups of cold water.
  • Set aside for 48 hours, changing water once in a day.
  • If the weather is hot, change water twice daily.
  • Soak the chickpeas in 1 1/2 cups of cold water for 15 hours.
  • Drain beans.
  • Remove the skins of the fava beans by taking a handful of beans at a time and rubbing both the palms together making the beans rub against one another in order to loosen the skins.
  • Combine the fava beans, chickpeas, chopped onions and garlic in a food processor.
  • Grind till you have a fine paste.
  • Put it in a bowl.
  • Add parsley, cumin, coriander, red chili, salt, pepper, baking soda and pine nuts to the mixture.
  • Mix well and knead it nicely.
  • Keep aside for half an hour.
  • Take a spoonful of the bean paste at a time.
  • Shape into patties about 2 inches in diameter.
  • Arrange the patties in a plate.
  • Keep aside for 30 minutes.
  • Heat sufficient oil in a wok.
  • Once its hot, gently lower the patties and deep-fry them until well-browned.
  • Drain on clean paper towels before serving.
  • To prepare the tahini sauce, put the tahini paste and garlic in a blender.
  • Process for a few seconds.
  • Add lemon juice and water.
  • Process the paste well.
  • Add salt to taste.
  • To serve: Split up a khoubz and place a lettuce leaf in it.
  • Place some tomato slices or sliced onions over the lettuce leaf.
  • Spread some tahini sauce over the onions.
  • Place 2-3 falafels on it.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 116.6, Fat 3.9, SaturatedFat 0.4, Sodium 157.4, Carbohydrate 16.9, Fiber 2.7, Sugar 1.2, Protein 4.4

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