FABADA ASTURIANA

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Fabada Asturiana image

Make and share this Fabada Asturiana recipe from Food.com.

Provided by ratherbeswimmin

Categories     Spanish

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 15

1 yellow onion, cut in bite-size square chunks
1 green bell pepper, cut in bite-size square chunks
1 red bell pepper, cut in bite-size square chunks
1/4 cup olive oil
3 garlic cloves, mashed with 1 teaspoon salt
6 slices bacon, chopped
4 (14 1/2 ounce) cans butter beans
2 cups chicken stock
1/4 cup sherry wine
1 lb smoked ham, cut in chunks
1 teaspoon achiote (Bijol powder)
salt
black pepper
masa harina (2 tablespoons mixed with 1/2 cup water)
1 cup whole milk

Steps:

  • In an 8-quart stockpot, saute onion and peppers in heated olive oil to release flavor, about 3-4 minutes.
  • Add in mashed garlic and chopped bacon during the last couple of minutes; stir constantly to prevent garlic from burning.
  • Add 3 cans of butter beans, including the liquid.
  • Add in chicken stock, sherry, and ham chunks; stir in Bijol powder.
  • Take the remaining can of butter beans, mash them, and stir into the pot.
  • Simmer on low for about 1 hour, stirring occasionally.
  • Add in chunks of morcilla or chorizo as desired, during the last 20 minutes of simmering.
  • Add masa flour mixed with water to thicken, stirring constantly.
  • Stir in the milk, bring almost to a boil, remove from heat and serve.

Nutrition Facts : Calories 484.6, Fat 23.4, SaturatedFat 6.6, Cholesterol 55.5, Sodium 1741.9, Carbohydrate 36.2, Fiber 8.2, Sugar 4.4, Protein 26.5

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