ENERGY ELIXIR SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Energy Elixir Smoothie image

Healthy Smoothie.

Provided by Brian Yogerst

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup spring salad greens, or to taste
1 cup frozen red grapes
1 chopped frozen banana
1 cored and chopped frozen pear
2 tablespoons walnuts
water as needed

Steps:

  • Layer salad greens, red grapes, banana, pear, and walnuts in a high-powered blender; add enough water to cover. Blend mixture until smooth, adding more water to reach desired consistency.

Nutrition Facts : Calories 420.8 calories, Carbohydrate 84.7 g, Fat 11.3 g, Fiber 12 g, Protein 6.1 g, SaturatedFat 1.4 g, Sodium 27.4 mg, Sugar 58.3 g

There are no comments yet!