EMRA'S PINEAPPLE CHICKEN
This is awesome. My friend brought this to me after both of my children were born. I absolutely love this dish. I have also made this using pork chops. This cooks slow. The chicken just falls apart. I have also made this on the stovetop. Serve over rice.
Provided by LMillerRN
Categories Chicken Breast
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Coat chicken with cornstarch.
- Brown in large skillet.
- Combine brown sugar, pineapple juice, vinegar and soy sauce.
- Remove chicken from skillet and place in oven proof dish.
- Place chicken in dish and pour sauce over the chicken.
- Bake at 300° for 1 hour.
- Add pineapple and green peppers.
- Bake for an additional 30 minutes to 1 hour.
Nutrition Facts : Calories 302, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 340.9, Carbohydrate 43, Fiber 1.6, Sugar 35.4, Protein 28.3
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