ELECTRIC PRESSURE COOKER BEEF VEGETABLE SOUP WITH RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Electric Pressure Cooker Beef Vegetable Soup With Rice image

Have a new pressure cooker and no recipe so this is what I put together. Similar to others but not exactly the same. I think it needs more tomato taste. Use a 5 quart electric pressure cooker

Provided by familyquery

Categories     Vegetable

Time 39m

Yield 8-10 serving(s)

Number Of Ingredients 13

1/2 lb of beef stew meat
2 tablespoons canola oil
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried basil
1 tablespoon Worcestershire sauce
1 (14 1/2 ounce) can stewed tomatoes
3 1/2 cups water, divided
4 cups frozen mixed vegetables
1 medium russet potato, peeled and cubed
1 medium onion, chopped
2 celery ribs, chopped
2/3 cup Minute Rice

Steps:

  • in the electric pressure cooker -- following cooker instructions brown the meat in hot oil for 2-3 minutes.
  • add the salt, pepper, basil, tomatoes, worchestershire, 1/2 cup water.
  • cook on high pressure for 12 minutes.
  • release pressure using quick release method.
  • add all the vegetables, rice and three cups of water.
  • cook on high pressure for 12 more minutes.
  • let pressure cooker cool and the pressure release on it's own.
  • ready to serve.

Nutrition Facts : Calories 214.6, Fat 5.6, SaturatedFat 1, Cholesterol 18.1, Sodium 524.3, Carbohydrate 32.2, Fiber 6.3, Sugar 3.1, Protein 11.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #soups-stews     #vegetables     #low-fat     #food-processor-blender     #pressure-cooker     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #equipment     #small-appliance