EIGHT MINUTE CURRIED GAME HENS (PRESSURE COOKER)
From a cookbook which shall not be named. I only found three of the recipes of interest, and this is one I found interesting. Untried, so let me know how it is!
Provided by zeldaz51
Categories Poultry
Time 30m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Coat pressure cooker interior with nonstick spray and brown hens, onion, and garlic. Remove hens and tie a cheesecloth strip around the legs (to bind them to the bird so the meat does not fall off the bone).
- Return wrapped hens to cooker, add broth, chili powder, ginger, and curry powder. Bring to high pressure and cook for 8 minutes, then reduce pressure quickly under cold water. Remove and unwrap hens. Reduce cooking liquid by 1/3, remove from heat, stir in yogurt and nuts to make sauce.
Nutrition Facts : Calories 398.8, Fat 14.9, SaturatedFat 3.7, Cholesterol 219.4, Sodium 633.3, Carbohydrate 10.7, Fiber 2.1, Sugar 3.3, Protein 53.5
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