EGGPLANT BOATS WITH TUNA AND CAPERS

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Eggplant Boats With Tuna and Capers image

Small eggplants are stuffed with a flavorful mixture, topped with two types of cheese and oven-baked.

Provided by Laka

Categories     One Dish Meal

Time 55m

Yield 3 serving(s)

Number Of Ingredients 14

1600 g eggplants (4 small eggplants)
4 tablespoons olive oil, divided
1/2 teaspoon sea salt
200 g shallots, cut into thin slices
270 -300 g cherry tomatoes, halved
200 g canned tuna, drained
100 g capers, washed, drained
1 teaspoon sea salt
1 teaspoon black pepper
1 teaspoon dried basil
1/2 cup tomato puree
100 g mozzarella cheese, grated
20 g grana padano or 20 g parmesan cheese, grated
30 g breadcrumbs

Steps:

  • Slice each eggplant in half lengthwise. With a spoon remove the flesh from the center of the eggplant halves, leaving a ¼ inch rim around each. Reserve 100 g of the scooped out flesh.
  • Place the scooped out eggplant halves on a large baking sheet lined with silicone or parchment paper. Grease them with olive oil (1 tablespoon), inside and outside, season with sea salt. Bake in the oven at 200°C for about 30 minutes until golden. Remove from the oven and set aside.
  • Chop in a food processor 100 g of the scooped out eggplant flesh and sauté for 5-7 minutes in 1 tablespoon of olive oil, until tender. If necessary, add a little water. Set aside.
  • Sauté shallots for 4 -5 minutes in ½ tablespoons of olive oil until soft and golden-brown in color. Stir into the tuna mixture.
  • Sauté cherry tomatoes in ½ tablespoon olive oil in another skillet for about 5 minutes, stirring occasionally, until lightly browned.
  • Mix and combine chopped eggplant flesh, cherry tomatoes, fried shallots, tuna, capers, salt, pepper, basil and tomato puree.
  • Stuff evenly the scooped out eggplant halves with the tuna mixture. Top with grated mozzarella, then Grana Padano and finally breadcrumbs. Sprinkle with 1 tablespoon of olive oil. Return to the oven and bake for 10 minutes until the cheese has melted.

Nutrition Facts : Calories 610.1, Fat 29.7, SaturatedFat 7.8, Cholesterol 54.3, Sodium 2722, Carbohydrate 60.7, Fiber 22.3, Sugar 19.2, Protein 34.3

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