EGG SALAD SANDWICH WITH AVOCADO

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Egg Salad Sandwich with Avocado image

This lightened-up egg salad skips the yolks in favor of heart-healthy avocado and uses very little dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 9

4 hard-cooked egg whites, chopped
1/2 avocado, pitted and diced medium
1/4 small red onion, diced small
1 teaspoon mayonnaise
1 teaspoon sour cream
1 teaspoon Dijon mustard
Coarse salt and ground pepper
Whole grain bread, for serving
Arugula, for serving

Steps:

  • In a bowl, combine egg whites, avocado, red onion, mayonnaise, sour cream, and Dijon mustard. Season with salt and pepper. Serve on wholegrain bread with arugula.

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